be right backI’m holding off on my running for another week. After throwing my back out last weekend, I’m cautious in doing anything that could rehash the pain. Along that same vein, I’ll rewind a week in the C25k program. Don’t want to over do it.

I should probably also hold back any smoothie temptations until I can do something to deserve them.

HA! I almost kept a straight face writing that.

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